Personal Training at the Melrose Family YMCA


When looking for a trainer, be sure to know their qualifications, experience and areas of specialty. Based on this information, choose a personal trainer that best fits your needs.

Female and male personal trainers are available during regular YMCA hours.

Our trainers at the Melrose Family YMCA have a degree in fitness and/or a national certification such as ACE (American Council on Exercise), ACSM (American College of Sports Medicine), NETA (National Exercise Trainers Association) and NASM (National Academy of Sports Medicine) to name a few.


One On One Personal Training Sessions
# of Sessions Fee: # of Sessions Fee:
1 - 30 minute $45 1 - 60 minute $60
3 - 30 minute $126 3 - 60 minute $171
6 - 30 minute $240 6 - 60 minute $330
12 - 30 minute $444 12 - 60 minute $624
24 - 30 minute $792 24 - 60 minute $1152


Group Personal training Sessions
# of Sessions Fee: # of Sessions Fee:
1 - 30 minute $26 1 - 60 minute $36
3 - 30 minute $72 3 - 60 minute $99
6 - 30 minute $132 6 - 60 minute $192
12 - 30 minute $240 12 - 60 minute $360

Full payment must be made when you register. We cannot reserve session times without full payment. There is a $5.00 processing fee for all credits. No refunds are given. If you fail to notify your personal trainer of a cancellation within a 24 hour period, you will be charged for that training session. The Melrose Family YMCA reserves the right to change trainers in the best interest of the member and the program.

The Melrose Family YMCA offers individuals the opportunity to invest in their health and fitness by working one-to-one with a certified personal trainer. Our personal training staff will design a realistic custom program that will meet your specific wants and needs. Let one of our trainers educate you on how to live a healthy lifestyle and incorporate an exercise routine into your life that will help you reach your long term goals.

All our programs will focus on a balanced workout routine consisting of strength, flexibility, cardio vascular endurance and core stability that will get the results you want.

For more information, contact the Fitness Center at 781-665-4360 Ext. 16 or email lisa.viliott@melroseymca.org