Massage at the YMCA

Massage Rates
Health Club Member..................	$42/half hour or $52/hour
Basic Adult Member..................	$45/half hour or $60/hour
Non-members............................	$52/half hour or $68/hour

Massages include the use of the Health Club Locker Room including sauna, steam room, whirlpool, showers and towel service.

Please call to schedule an appointment at 781-665-4360. 24 hour notice of cancellation is required. All massages are therapeutic nonsexual massages.

You can choose from any of several styles of massage for your appointment.

Deep Tissue Massage - releases the chronic patterns of tension in the body through slow strokes and deep finger pressure on the contracted areas. The focus is on the deeper layers of the muscle tissue.

Muscular Therapy Massage - general relaxation massage using a variation of speed, rhythm and pressure. Education of client is a component.

Orthopedic Massage - Assessment and treatment of soft tissue (muscles, tendons, ligaments) injuries.

Sports Massage - used to help athletes prepare for and recover from competition, reduce the potential for injuries and aid in injury rehabilitation.

Swedish Massage - a system of long strokes, kneading and friction techniques on the more superficial layers of the muscles, combined with active and passive movements of the joints.

Thailand Massage - combination of massage, yoga and accupressure. Thailand massage is done on a padded floor. Both practioner and receiver are clothed comfortably.

Trigger Point Massage - also known as Myotherapy or Neuromuscular Therapy. Applies concentrated finger pressure to "trigger points" (painful irritated areas in muscles) to break cycles of spasm and pain.

Megan Healey is a member of Associated Body Workers and Massage Professionals and the National Certification Board for Therapeutic Massage & Body Work. Megan's work is eclectic, combining many modalities including: Swedish Deep Tissue Energy Injury Specific Techniques Her goal is to meet the need of each individual using modalities she has learned formally and informally over the years. She has experience working with stress release, pregnancy, sports massage, general relaxation and specific injuries. She is also a flower Essence Practioner.

 

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Regina Pacor is a Nationally Certified Massage Therapist. Regina's work includes:

• Swedish
• Deep Tissue
• Relaxation Massage
• Sports Injury Care
• Trigger Point Therapy

She also has an extensive background in nutrition, natural medicine, healthy lifestyle management and fitness. The body, mind and spirit are all touched by massage. She sees therapeutic massage as an important component pf a comprehensive health care plan.

Megan gives a client a massage